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From traditional strength training to functional core training, to sports specific and rehabilitation exercises, this BodyCraft K1 Home Gym does it all. A wider range of exercises, for every muscle group, up to 400 Pounds resistance (from 200 Pounds stack), make it a logical choice. The press arm easily adjusts to any desired starting point. It folds out the way for dumbbell training. The double-up cables convert the resistance ratio to 2:1. This provides for presses and squats with up to 400 Pounds resistance (Squat bar included). The easy to adjust bench provides all angles from decline to flat, to incline, to vertical. This K1 includes 200 Pounds weight stack, shrouds, and mounted exercise charts. The patent pending adjustable cable arms provide for a complete array of dumbbell exercises, sports specific exercise, and rehabilitation exercises. The leg station easily adjusts to 3 different positions providing for leg extensions, leg curls, and a 45 Deg. position for knee hold down (for decline presses). Optional leg press is available.
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Package Height: 11 in
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Package Length: 79 in
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Package Width: 26 in
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Package Weight: 392 lbs
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Package Size: Box 1: 79.00 x 26.00 x 11.00 in
Box 2: 42.50 x 40.50 x 11.50 in
Box 3: 80.50 x 12.00 x 6.50 in
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Footprint: 99.60 in L x 57.50 in W
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Unfolded Size: 99.60 x 57.50 x 83.30 in
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Grade: Residential
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Resistance Type: Selectorized
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Weight Stacks: (2) 200 lbs
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Max Weight Resistance: 400 lbs lbs
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User Capacity: 1
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Included Stations: Leg extension, Leg curls and 45 deg position for knee hold- down
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Included Accessories: Squat bar, Straight bar, Ankle strap, Lat bar, Ab strap, Hand grips, Exercise DVD, Exercise poster
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Product Shown: in Platinum gray multi-stage electrostatic powder coated finish
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Frame Construction: Steel
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Adjustable Seat: Squat bar
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Upholstery: Double stitched heavy gauge vinyl
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Padding: Extremely dense foam
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Cable: 2000 lbs Tensile strength internally lubricated 7 x 19 inch strand
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Pulleys: 4.5 inch diameter fiber glass reinforced nylon and rotate on sealed ball bearing hub
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Stack Enclosures: Yes
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Bushings: EZ glide nylon bushing
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Made In: Taiwan
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Home Gym Type: Multi-Station Gym
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Package Dimensions: 79 x 26 x 11 in (392 lbs)
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Product Dimensions: 100 x 56 x 82 in
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 Brochure
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Assembly Instructions
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Exercise Chart
Product Overview & Specs
From traditional strength training to functional core training, to sports specific and rehabilitation exercises, this BodyCraft K1 Home Gym does it all. A wider range of exercises, for every muscle group, up to 400 Pounds resistance (from 200 Pounds stack), make it a logical choice. The press arm easily adjusts to any desired starting point. It folds out the way for dumbbell training. The double-up cables convert the resistance ratio to 2:1. This provides for presses and squats with up to 400 Pounds resistance (Squat bar included). The easy to adjust bench provides all angles from decline to flat, to incline, to vertical. This K1 includes 200 Pounds weight stack, shrouds, and mounted exercise charts. The patent pending adjustable cable arms provide for a complete array of dumbbell exercises, sports specific exercise, and rehabilitation exercises. The leg station easily adjusts to 3 different positions providing for leg extensions, leg curls, and a 45 Deg. position for knee hold down (for decline presses). Optional leg press is available.
- Frame: 2 in. x 3 in. and 2 in. x 2 in. heavy gauge steel tubing.
- Pulleys: 4-1/2 in. Diameter fiberglass reinforced nylon pulleys rotate on sealed ball bearing hub
- Cables: Internally lubricated 7 x 19 construction, rated at 2000 lbs tensile strength.
- Upholstery: Double stitched heavy gauge vinyl covering contoured, extremely-dense foam.
- Weight plates: 1-1/4 in. Thick precision milled with EZ glide nylon bushings.
- Pivot points: Rotate around sealed roller bearings.
- Finish: Platinum gray multi-stage electrostatic powdercoat paint.
- Optional: Leg press
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