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LOWEST Price on the Web...FedEx Shipping! BEST PRICE on the Web! FAST FedEx Shipping! QUESTIONS? Call us! 800-718-1710
The workouts in the SPRI Pilates on The Ball combines the disciplines of Pilates mat work exercises with Xercise Ball balance and stability principles. Melissa Walker adds a whole new dimension to Pilates training with the use of the ball, which provides you with improved core strength, balance, coordination, and flexibility. Perfect workout for all ages and fitness levels, the Pilates DVD is offered in video or DVD types.
 FAST FedEx Shipping!Get it shipped sooner. Order Today! |
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Type: Back care, Abdominal
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Difficulty Levels: Beginner, Intermediate, Advanced
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Time Durations: 25 min
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Compatible With: Matwork, Stability ball
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Weight: 0.4 lbs
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Package Length: 7.5 in
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Package Width: 4.25 in
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Package Height: 1.12 in
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Package Weight: 1 lbs
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Made In: USA
Product Overview & Specs
LOWEST Price on the Web...FedEx Shipping!BEST PRICE on the Web! FAST FedEx Shipping! QUESTIONS? Call us! 800-718-1710
The workouts in the SPRI Pilates on The Ball combines the disciplines of Pilates mat work exercises with Xercise Ball balance and stability principles. Melissa Walker adds a whole new dimension to Pilates training with the use of the ball, which provides you with improved core strength, balance, coordination, and flexibility. Perfect workout for all ages and fitness levels, the Pilates DVD is offered in video or DVD types.
FAST FedEx Shipping!Get it shipped sooner. Order Today! |
- Combines the Disciplines of Pilates mat work exercises
- Improved core strength, balance, coordination and flexibility
- Perfect workout for all ages and fitness levels
- Offered in DVD or Video type ball
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