Stamina Air Resistance Cross Trainer - with Fast FedEx Shipping

Stamina's Air Resistance Cross Trainer is an affordable way to work out at home on one of the most popular machines in the gym.

Elliptical trainer workouts burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Since your feet never leave the pedals the Stamina Air Resistance Cross Trainer gives a low-impact workout that is easy on your joints. In fact, whereas jogging, jumping rope, aerobics classes, and exercising on a treadmill all require your body to absorb the force of impact, exercising on an elliptical can be compared to running in midair. Because ellipticals are so low impact and easy on the joints, they are also a good choice for individuals with joint issues or old injuries.

Adjust the resistance to control the intensity of your workout. Turn the knob to one of eight resistance levels without interrupting your workout.

Elliptical trainers mimic the natural path of the foot, the extension of the leg, and the rotation of the hip during walking or running. This motion uses all the leg muscles, giving you a total lower body workout while the dual action arms work your upper body and let you increase or decrease intensity. Work your arms harder to tone and to burn more calories.

The foot pedals can be worked in a forward or reverse direction. Resistance may be added as desired to increase the workload on your legs throughout the forward or backward stride to tone thighs and glutes.

Buy with confidence! The Schwinn 420 Elliptical includes a 1 Year Manufacturer's Warranty on the frame. Parts, electronics and labor for 90 days!

Get it shipped sooner. Get it shipped FedEx! Order Today!

1. 1. No Impact - Elliptical trainer workouts are safe on the joints and provide a no impact workout (as opposed to a treadmill where you feet hit the deck with every step). This is ideal for people with back, knee, hips and joint problems as well as older people looking for a no-impact workout.


2. 2. Weight Bearing Exercise - While using an elliptical machine gives you a no-impact workout, the resistance exercise still helps to build bone density and fight off osteoporosis. As well, weight-bearing exercise helps you burn calories much more efficiently (and keeps your calorie burn high for several hours after a workout).


3. 3. Saves Time - Because most elliptical trainers incorporate upper body arms, elliptical workouts tend to involve the whole body and give you an overall better workout -- meaning you burn more calories in less time. That's always a benefit. Elliptical trainers have also been proven to offer a lower "Perceived Rate of Exertion" when working out. This means that you're doing more work and burning more calories while feeling like you put out less effort.


4. 4. Fights Boredom & Great For Crosstraining - Because elliptical trainers are a mix between the treadmill and a stair climber you have a great opportunity to cross-train. Plus, the fact that you can move backwards on an elliptical as well, you won't get bored easily. That means more workouts and more calories burned!


5. 5. Space Efficient - Most elliptical trainers are smaller than a treadmill and can be more easily moved to clean or to store away when company is coming. If you are cramped for space or have a smaller home gym, an elliptical trainer can be a great way to save space while getting an overall body workout.

Stamina's Air Resistance Cross Trainer is an affordable way to work out at home on one of the most popular machines in the gym.

Elliptical trainer workouts burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Since your feet never leave the pedals the Stamina Air Resistance Cross Trainer gives a low-impact workout that is easy on your joints. In fact, whereas jogging, jumping rope, aerobics classes, and exercising on a treadmill all require your body to absorb the force of impact, exercising on an elliptical can be compared to running in midair. Because ellipticals are so low impact and easy on the joints, they are also a good choice for individuals with joint issues or old injuries.

Adjust the resistance to control the intensity of your workout. Turn the knob to one of eight resistance levels without interrupting your workout.

Elliptical trainers mimic the natural path of the foot, the extension of the leg, and the rotation of the hip during walking or running. This motion uses all the leg muscles, giving you a total lower body workout while the dual action arms work your upper body and let you increase or decrease intensity. Work your arms harder to tone and to burn more calories.

The foot pedals can be worked in a forward or reverse direction. Resistance may be added as desired to increase the workload on your legs throughout the forward or backward stride to tone thighs and glutes.

Buy with confidence! The Schwinn 420 Elliptical includes a 1 Year Manufacturer's Warranty on the frame. Parts, electronics and labor for 90 days!

Get it shipped sooner. Get it shipped FedEx! Order Today!

1. 1. No Impact - Elliptical trainer workouts are safe on the joints and provide a no impact workout (as opposed to a treadmill where you feet hit the deck with every step). This is ideal for people with back, knee, hips and joint problems as well as older people looking for a no-impact workout.


2. 2. Weight Bearing Exercise - While using an elliptical machine gives you a no-impact workout, the resistance exercise still helps to build bone density and fight off osteoporosis. As well, weight-bearing exercise helps you burn calories much more efficiently (and keeps your calorie burn high for several hours after a workout).


3. 3. Saves Time - Because most elliptical trainers incorporate upper body arms, elliptical workouts tend to involve the whole body and give you an overall better workout -- meaning you burn more calories in less time. That's always a benefit. Elliptical trainers have also been proven to offer a lower "Perceived Rate of Exertion" when working out. This means that you're doing more work and burning more calories while feeling like you put out less effort.


4. 4. Fights Boredom & Great For Crosstraining - Because elliptical trainers are a mix between the treadmill and a stair climber you have a great opportunity to cross-train. Plus, the fact that you can move backwards on an elliptical as well, you won't get bored easily. That means more workouts and more calories burned!


5. 5. Space Efficient - Most elliptical trainers are smaller than a treadmill and can be more easily moved to clean or to store away when company is coming. If you are cramped for space or have a smaller home gym, an elliptical trainer can be a great way to save space while getting an overall body workout.