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LOWEST Price on the Web...Shipping is FREE! BEST PRICE on the Web! FREE Shipping! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710
Develop a body that looks and feels great! This STOTT PILATES Basic Pilates DVD 2nd Edition has 66 min. DVD with 30 min. workout time. Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates mat and the desire to create flat abs, a strong back and sculpted arms and legs.
 FREE, Fast FedEx Shipping!Get it shipped sooner. Get it shipped FREE! Order Today! |
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Type: Abs, Back care, Legs, Sculpting, Toning
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Difficulty Levels: Beginner
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Time Durations: 66 min
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Compatible With: Exercise mat
Product Overview & Specs
LOWEST Price on the Web...Shipping is FREE!BEST PRICE on the Web! FREE Shipping! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710
Develop a body that looks and feels great! This STOTT PILATES Basic Pilates DVD 2nd Edition has 66 min. DVD with 30 min. workout time. Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates mat and the desire to create flat abs, a strong back and sculpted arms and legs.
FREE, Fast FedEx Shipping!Get it shipped sooner. Get it shipped FREE! Order Today! |
- Isolate, activate and condition deep abdominals
- Establish core stability and mind-body connection
- Tone and elongate muscles
- Balance strength with flexibility
- 66 min. DVD with 30 min. workout time
- Difficulty level 1
- Covers 27 exercises
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